Swedish naturist Maxinne Bjork has shared a photo on Instagram of herself smeared in her own menstrual blood. In this social media-driven age we are used to seeing weird and wonderful photos every day. We scroll through our feeds and look at everything from Kim Kardashian's bum to someone's incredibly healthy dinner. But one image on Instagram is stopping people in their tracks - because it's rather unusual.
So what do you do when your business involves being very athletic and flexible while wearing very little clothing down below sometimes no clothing down below? Luckily, Reddit that place on the interwebs that tells you the all things nobody else will has all the answers. Bear down with your vaginal muscles and push while inserting one or two fingers into the vagina.