Promote sperm count vitamin

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10 Ways to Boost Male Fertility and Increase Sperm Count

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Antioxidant supplements and semen parameters: An evidence based review

When you see a doctor because you're having trouble getting your partner pregnant, he or she will try to determine the underlying cause. Even if your doctor thinks low sperm count is the problem, it is recommended that your partner be evaluated to rule out potential contributing factors and determine if assisted reproductive techniques may be required. This includes examination of your genitals and asking questions about any inherited conditions, chronic health problems, illnesses, injuries or surgeries that could affect fertility. Your doctor might also ask about your sexual habits and your sexual development. A low sperm count is diagnosed as part of a semen analysis test.
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Improvement in human semen quality after oral supplementation of vitamin C.

Healthy sperm are an important factor in male fertility. Zinc has been shown to play a role in regulating sperm count and quality. Men who are infertile tend to have lower zinc levels than men who are fertile.
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Many studies have focused on male infertility. There is limited evidence about the influence of nutrition on quality of semen. This study was aimed to review the effects of oral antioxidant supplements on improving major semen parameters such as sperm concentration, motility, morphology, DNA damage, and fertility rate. Supplements such as CoQ10 and alpha-tocopherol significantly improve sperm count.
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