Lot of sex more sperm

It affects about one in every six couples, and researchers estimate about one in every three cases is due to fertility problems in the male partner alone 1 , 2. While infertility is not always treatable, it can sometimes be improved with a healthy diet, supplements and other lifestyle strategies. This article lists some of the main lifestyle factors, foods, nutrients and supplements that have been associated with improved fertility in men. Male infertility is when a man has a poor chance of making his female partner pregnant. It usually depends on the quality of his sperm cells. Infertility can have multiple causes and may depend on genetics, general health, fitness, diseases and dietary contaminants.
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Why frequent sex makes women more fertile

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Here's what happens if you have 'too much sex' - INSIDER

The findings could eventually change recommendations regarding how often to engage in sexual intercourse for couples trying to get pregnant and could also have an impact on how to treat people with autoimmune disorders. Earlier studies have shown changes in immune function during pregnancy and after childbirth and changes in immunity across the menstrual cycle. But the new research, published in the journals Fertility and Sterility and P hysiology and Behaviors , is the first to show that sexual activity plays a role in these changes with clear differences found in immune system regulation in women who are sexually active versus women who are sexually abstinent. In the first paper, report sexually active women experienced greater changes in helper T cells, and the proteins that T cells use to communicate. In the second paper, they report differences in antibody levels between the two groups.
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'Wild, energetic sex is key to conception'

Sex is so much fun that you just feel like doing it over and over again. The desire to do it again and again is never-ending. But how much sex is good for you? How often can you have sex without the fear that it may affect your fertility?
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As long as you're both comfortable, have as much sex as you like. Each person's definition of a good sex life is different, and while some people are perfectly fine to rarely have sex, others prefer to have it multiple times a day. Still, you might be wondering if it's possible to have too much sex. Whether you're in the honeymoon phase with a new partner, on vacation enjoying getaway sex thanks to all that extra free time, or point-blank love having a lot of sex, you might wonder how much is too much for your body and mind to handle.
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